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Showing posts with the label habits

TYS Anywhere, Anytime!

If your logic is "I need to schedule/find a two hour slot to study", then you are most likely have the following troubles: It's hard to find such 2-hour slots! There are simply more shorter pockets of time, such as a 30-min slot between classes, 45-min on commute, 1 hour before tuition etc than a 2-hour slot It's also hard to get started on a long studying session! We are more likely to put off more difficult things. Those quality slots should be left for other types of revision, such as write a GP essay or do a timed-practice for P2 or P3. Hence, I am of the opinion, you should change your mindset if the above sort of resembles your inner thoughts. Instead, try to make good use of pockets of time here and there, do easier tasks that you don't resist so much. This way, you can get more work done overall! I have created this " TYS Anytime " series of Google-Form H2 Physics Paper 1 as an experiment, to help you get productive with your time/revision. As a ...

Understanding Procrastination and Five Proven Strategies to Overcome It

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Procrastination is a universal challenge that can hinder productivity, increase stress levels, and lead to missed opportunities. However, there is hope. Drawing on the work of experts like Timothy A. Pychyl, Piers Steel, Adam Grant, and Mel Robbins, as well as other prominent figures in psychology, we'll explore what procrastination is and provide actionable and proven ways to overcome it. Understanding Procrastination Procrastination is essentially the act of delaying tasks or decisions, often for no valid reason. It's important to note that procrastination isn't simply laziness; it's a complex psychological behavior with underlying causes. Here's a breakdown of some common reasons behind procrastination: 1. Task Aversion: You might procrastinate if a task feels unpleasant, difficult, or overwhelming. This aversion can stem from fear of failure, lack of confidence, or a simple dislike for the task. 2. Temporal Discounting: This concept explains our tendency to deva...